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Kobe Beef Nutrition Facts And Simple Recipes You Should Know

Kobe beef is steak cuts exclusively from the famous Wagyu cattle, which were first raised in Hyogo Prefecture of Kobe, Japan. This beef has been made famous for its high level of marbling and exceptionally fine taste.

The rich flavor and succulent meat taste of Kobe beef is due to the high lean-to-fat ratio, which makes it an absolutely healthy choice. Because of this, the demand of Kobe beef greatly increased despite its high price. Today, Kobe beef is also being produced in the United States, where Wagyu cattle have been cross bred with Angus cattle.

Kobe Beef Nutrition Facts

Kobe and Wagyu steaks are said to be the healthiest meat that has ever been produced because of the higher percentage of monounsaturated fatty acids, which has the ability to increase high density lipoprotein levels while reducing the total cholesterol level. It is also rich in linolenic and linoleic acid that has numerous health benefits including protection against heart disease, depression, Alzheimer's, and prevention against numerous kinds of cancers.

Kobe beef is also a good source of calories, protein, iron, and even fat and sodium. The good thing is that the fat in this steak is more of the healthy fat and humans do need fat to protect the organs and insulate the body. When consumed in moderation, this type of steak fits perfectly into a healthy diet regimen.

Must Try Dishes with Kobe Beef

Kobe beef is known to melt in the mouth and leaves a buttery taste that lingers. Because of this, it has been a favorite main ingredient in most dishes. Examples of most-favored dishes include sashimi, steaks, and shabu-shabu style meals.

There are many recipes for Kobe steaks online that can easily be made at home. Because of this, the demand for this luxurious ingredient grew even more.A traditional recipe of Kobe steaks is to marinade it in some garlic, thyme, rosemary, grape seed oil, red wine vinegar, and chili flakes for several hours and sear it until caramelized. It is best to cook to meat to medium rare.

For sashimi style, chefs usually just put some soy sauce, dashi stock, and spring onions. Shabu-shabu style dishes are cooked briefly in broiling broth.

Whichever of these two recipes you decide to try out will still retain the natural meat's flavors.

No matter which way you prefer to cook Kobe steak, you are sure to end up with a mouth-watering meal.

The rich flavor and succulent meat taste of Kobe beef is due to the high lean-to-fat ratio, which makes it an absolutely healthy choice.There are many recipes for Kobe steaks online that can easily be made at home.No matter which way you prefer to cook Kobe beef, you are sure to end up with a mouth-watering meal.

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