G/F Hong Kong and Macau Tips?

Gung Hay Fat Choy or Happy Chinese New Year!


Toby and I are off to Hong Kong and Macau in Feb and while we are both kind of familar with the vegetarian restaurants in Hong Kong. This will be my first time going to Hong Kong and eating gluten free.

I have to admit I'm a little nervous about my eating options since coeliac disease really is a foreign concept and wheat is in soy sauce and most Chinese sauces. 


Does anyone know of any gluten free friendly options in either place?